My dad used to make creamed tuna on rice: a sauce of (I think) milk, white flour, onions, and canned tuna over white rice, with peas of course. I’m sorry Dad if I ever complained about this humble meal because you made it so much but thinking back I loved it! Yum! So yesterday when I got a rare hankering for tuna I knew what to do: attempt a Jellyflower Sunfish version.
COCONUT CREAMED TUNA AND RICE
Most of the can of Coconut Milk
A bit of Tapioca Starch (I’ll try a different gf flour next time just to see the difference)
Whole Red Onion
4 Cloves Garlic
Generous amount of Smoked Paprika
2 Filets of Tuna (Be considerate of what kind and the source! Check out: http://lifespa.com/5-safety-rules-eating-fish/
Brown Rice Cous Cous
Chicken Broth as the liquid
We had this served with roasted balsamic carrots and watched The Wolf of Wall Street. Terribly long and disturbing movie!
Last fancy meal before surgery! Yours truly, Jellyflower Sunfish